Counselling Services
Welcome to a different kind of counselling experience
At Head Heart Hands we understand that life is complex, and so is your mental health.
We provide counselling for every stage of life—whether you’re seeking support for your child, teenager, yourself, or your entire family. From individual sessions to family and marriage counselling, we’re here to help you and your family navigate life well!
We know that taking the step to seek counselling can be overwhelming, so we make it as easy and comfortable as possible.
Want to chat with me over text first?
Send me a message.
Zoom session in your pyjamas?
No problem.
Can’t get all the kids out of the house?
Let's do a home visit.
Want to meet at home or outdoors?
We understand.
Coffee shop or walk in the park?
Let’s make it happen.
Long session or a shorter session?
Let’s make it suit you.
Or if life is just too busy, we do have after hour & weekend availabilities.
Alternatively, if you’re not ready to dive into individual therapy, you might like the idea of joining a small group where you talk in a safe place while making positive connections with people in the same life stage as you?
We do therapy differently because we believe in meeting you where you are at—physically, emotionally, and mentally.
Your comfort and well-being are our top priorities, and we’re committed to providing the flexible, compassionate support you need to thrive.
Let us know what feels right for you!
Counselling Your Way
Choose Your Counselling Style
Individual
Family
Couple
Groups
Choose Your Location
In Person
At Home
Online
Outdoors
Not Ready to book yet? Fill out the form below and we would love to contact you to chat further.