Counselling Services

Why Choose Counselling with Head Heart Hands?

Life isn’t always easy. Whether you’re facing challenges as an individual, supporting your child through a tough time or navigating family conflict; therapeutic counselling can be the safe space you need to find understanding, clarity and direction.

Amie at Head Heart Hands offers more than just a listening ear— she brings warmth, understanding and practical strategies to help you move forward.

How Can I Help?

For Kids and Teens

I create a supportive and safe space where young people feel heard and understood. My approach is child-centred, flexible and fun. Through Talk & Play Therapy, I aim to help your young person navigate big emotions, fears, insecurities, harmful behaviours or any anxiety they may be experiencing.

For Couples & Families

Whether it’s improving communication, resolving conflicts, or creating more structure in the home; I work with families to strengthen their relationships and find solutions that work for everyone. Bookings available for Individuals, Couples or the whole Family.

For Individuals

I treat the therapeutic relationship with respect and compassion. I use use proven techniques like Cognitive Behavioural Therapy (CBT) to help you reframe negative thought patterns, manage anxiety and develop healthier ways of thinking and responding to life’s challenges.

A Personalised Approach Aligned with Your Values

I offer two distinct approaches to counselling to suit your journey:

Holistic Counselling

The Head Heart Hands approach is about aligning your thoughts, emotions, and actions with practical, evidence-based strategies to achieve deeper understanding of yourself and others while improving mental well-being.

Prayer Counselling

For those seeking faith-based support, I combine our Head Heart Hands Approach with therapeutic techniques that sit within a framework of Biblical principles. This is a specific approach inviting the Holy Spirit in to heal places of trauma and unforgiveness through guided prayer and visualisation. This approach creates a safe place for emotional and spiritual healing.

Whatever stage of life you’re in, my goal is to walk alongside you, helping you and your family grow stronger and more connected.

Areas of Expertise

Ready to Begin?

All bookings are made through our Zanda Health Client Portal which you can access above through the Book Now button.

If this is your first time booking with us, please allow a few minutes to register for your new account before proceeding to

‘Book Appointment’.